"I don't like to ask someone to do something I'm not willing to do myself. Obviously, as we grow we can't be everywhere at the same time, but keeping this in mind makes you think about whether something is really that important." - Robert Dyer

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« Is The Death Of Traditional PT Near? | Main | A Presentation by Phillip Mills »

How to Launch Group Fitness Programs - Les Mills Style


Reader Comments (2)

I am in the health/fitness field and see many people start out a routine with the goal of losing weight and after months of focusing on the scale they quit in disappointment. This study is one I will point to to reassure them that their efforts are not in vain. Thanks! . pole

November 30, 2013 at 9:26 PM | Unregistered Commenterpole

Great Tips to launch group fitness programmes. But the fact is people don't find equal time to spend on GYM. Hope this group fitness can do wonders!

December 3, 2013 at 6:58 AM | Unregistered CommenterSophie

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